The 2018 Love Yoga Fest Cape Cod is scheduled for September 21-23 at the Sea Crest Beach Hotel in Falmouth, MA! Caitlin will be teaching 3 classes, including "Sweet & Low Yoga Flow" on Saturday and TWO SUP Yoga classes on Sunday. Space is very limited for all three. Sign up in advance.
SUP YOGA WITH CAITLIN
Stand Up Paddle yoga brings a sense of joyful freedom to an otherwise earth-bound yoga practice. In SUP yoga, as it is known to devotees, we practice on 10- to 12-foot-long boards and connect with nature. The added challenge of balancing on the board heightens your awareness of body alignment in poses and transitions. This class will be taught on the water overlooking Buzzards Bay. All levels welcome.